Following:La Bella Vita
“It’s been a long time since I have been able to trust anyone.”
— Carmen Rodrigues, 34 Pieces of You
The fact that this episode is 10 years old and Beyoncé is even more relevant today is just fabulous
Today is the day that Marty McFly goes to the future!
wow. this is actually very important.
You have permission to eat. Even if you:
- haven’t exercised
- eaten too much yesterday
- eaten too much today
- don’t know the exact nutritional value of the meal
- have gained weight
- aren’t feeling hungry ‘enough’
- feel like you don’t deserve it
— Beau Taplin, “The Awful Truth” (via betweenarms)
You may mess up, but you’re not a mess up.
You may make a mistake, but you are not a mistake.
You may screw up, but you are not a screw up.
You may fail, but you are not a failure.
You are not your downfalls.
Loving your body isn’t conceited
Feeling proud of yourself doesn’t make you a narcissist
Giving yourself credit for something won’t make you lose motivation to keep bettering yourself
Caring about your own happiness isn’t shallow
Putting your recovery first isn’t selfish